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DIY Kombucha: Home Brewing 101
Kombucha is known to be great for gut health, mood and straightening your immune system. It is also packed full of antioxidants.

Samantha Coffin
Apr 15, 20203 min read


Shopping for my favorite Super Foods in BULK!
My bestie brought me to this incredible spice store that is just a few towns from where I grew up. I was so excited by everything they...

Samantha Coffin
Apr 20, 20163 min read


My 21 Day Fix Experience
First off, this is not a sales pitch. I am not a Beach Body Coach. This is just my honest opinion about the 21 Day Fix. Lets be real, I...

Samantha Coffin
Apr 15, 20163 min read


Rural Fitness
From the Gym Grind to a Wilderness Playground Before Jeff and I moved to Maine, I was going to the gym 5-6 times a week, walking 10k+...

Samantha Coffin
Apr 15, 20162 min read
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