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How to Easily Add Veggies to Your Smoothies
Clean Eating can be a challenge for anyone. The biggest change for me has been how to get enough veggies, especially spinach!

Samantha Coffin
Apr 15, 20162 min read


Vanilla Pear + Spinach Smoothie
Smoothies are one of my favorite things to make! I love hiding vegetables into a sweet treat! Pear + Spinach is one of my favorite...

Samantha Coffin
Apr 15, 20161 min read


Reducing Our Waste
I have always been a little bit on the crunchy side. I love the idea of living off the land and having a purse made out of a repurposed...

Samantha Coffin
Apr 15, 20163 min read


My 21 Day Fix Experience
First off, this is not a sales pitch. I am not a Beach Body Coach. This is just my honest opinion about the 21 Day Fix. Lets be real, I...

Samantha Coffin
Apr 15, 20163 min read


Rural Fitness
From the Gym Grind to a Wilderness Playground Before Jeff and I moved to Maine, I was going to the gym 5-6 times a week, walking 10k+...

Samantha Coffin
Apr 15, 20162 min read
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